Creamy Parmesan Spinach Dip
If you’re searching for that show-stopping appetizer that will have everyone begging for the recipe, look no further than this Creamy Parmesan Spinach Dip. Packed with flavor and creamy goodness, this dip is perfect for gatherings, game days, or a cozy night in. The combination of rich Parmigiano Reggiano, vibrant spinach, and creamy textures makes it irresistible. Serve it with crunchy veggies, crispy chips, or warm bread, and watch it disappear in no time!
Why Cooks Rave About It

This Creamy Parmesan Spinach Dip has earned its rave reviews for several reasons. First, it’s incredibly simple to whip up, making it a go-to recipe even for novice cooks. The flavors meld beautifully, creating a dip that’s rich yet balanced. Plus, it’s versatile. Whether you’re hosting a party or just indulging on a quiet night, this dip fits the bill. And the best part? You can easily customize it to suit your taste or dietary preferences.
Ingredient List
To make this delightful dip, gather the following ingredients:
- 10 oz frozen chopped spinach, thawed and excess liquid squeezed out
- 1/2 cup light sour cream (or full fat for a richer taste)
- 5 tablespoons light mayonnaise (or full fat, check labels for keto options)
- 1/3 cup Parmigiano Reggiano, finely grated
- 1/4 cup scallion, chopped
- Fresh pepper to taste
Gear Checklist
Before you start, make sure you have the following tools on hand:
- Mixing bowl – For combining all the ingredients effortlessly.
- Spoon or spatula – To mix and serve your dip.
- Measuring cups and spoons – For precise ingredient measurements.
- Oven-safe dish (optional) – If you prefer a warm, baked version of the dip.
Step-by-Step: Creamy Parmesan Spinach Dip

Step 1: Prepare the Spinach
Start by thawing your frozen chopped spinach. Once thawed, use a clean cloth or paper towels to squeeze out any excess liquid. This step is crucial as it prevents your dip from becoming watery.
Step 2: Mix the Base
In a mixing bowl, combine the light sour cream and light mayonnaise. If you’re going for a full-fat version, now’s the time to use those richer alternatives. Stir until the mixture is smooth and creamy.
Step 3: Add the Spinach
Fold in the prepared spinach, ensuring it’s evenly distributed throughout the creamy mixture. This will create a luscious base for your dip.
Step 4: Incorporate the Cheese and Scallions
Next, add the finely grated Parmigiano Reggiano and the chopped scallions. Stir until everything is well combined. The cheese adds a depth of flavor, while the scallions give a fresh crunch.
Step 5: Season to Perfection
Sprinkle in fresh pepper to taste. If you like a little heat, feel free to add some red pepper flakes or a dash of hot sauce for an extra kick.
Step 6: Serve or Bake
You can serve the dip cold right away, or for a warm option, transfer it to an oven-safe dish and bake at 350°F (175°C) for about 20 minutes, or until bubbly and golden on top.
No-Store Runs Needed

This Creamy Parmesan Spinach Dip is so convenient that you may already have most of the ingredients in your kitchen. Here’s a quick list of alternatives you can use if you’re running low on something:
- Greek yogurt can substitute for sour cream.
- Any hard cheese can replace Parmigiano Reggiano if needed.
- Chives or red onion can be used instead of scallions for a different flavor.
- Fresh spinach can be used instead of frozen; just sauté it first to wilt it down.
Learn from These Mistakes
Creating the perfect Creamy Parmesan Spinach Dip is easy, but here are some common pitfalls to avoid:
- Not squeezing out enough liquid from the spinach may result in a watery dip.
- Overmixing can lead to a grainy texture; mix just until combined.
- Using too much mayonnaise can overpower the dip; balance is key.
- Forgetting to season can leave your dip flavorless, so don’t skip the pepper!
Keep-It-Fresh Plan
If you find yourself with leftovers (although that’s unlikely!), here’s how to keep your Creamy Parmesan Spinach Dip fresh:
- Store in an airtight container in the refrigerator for up to three days.
- For longer storage, freeze the dip in a freezer-safe container for up to a month.
- To reheat, thaw in the refrigerator overnight and warm gently in the oven or microwave.
Creamy Parmesan Spinach Dip Q&A
Can I make this dip ahead of time?
Absolutely! You can prepare the dip a day in advance. Just cover it tightly and store it in the fridge. Bake it right before serving for a warm, delicious appetizer.
What can I serve with this dip?
This dip pairs wonderfully with a variety of dippers. Try serving it with fresh veggies like carrots and bell peppers, crispy tortilla chips, pita chips, or slices of warm baguette.
Is this dip gluten-free?
Yes! All the ingredients in this Creamy Parmesan Spinach Dip are gluten-free, making it a great option for those with gluten sensitivities.
Can I add other ingredients to this dip?
Certainly! Feel free to customize your dip with add-ins like chopped artichokes, roasted garlic, or a sprinkle of crushed red pepper for some heat.
Let’s Eat
Get ready to indulge in the creamy, cheesy goodness of this Creamy Parmesan Spinach Dip. Whether you’re hosting a crowd or just treating yourself, this dip is sure to impress. So gather your ingredients, invite some friends over, and let the delicious flavors take center stage. Enjoy every bite, and don’t forget to save some for later (if you can)!

Creamy Parmesan Spinach Dip
Ingredients
Equipment
Method
- Start by thawing your frozen chopped spinach. Once thawed, use a clean cloth or paper towels to squeeze out any excess liquid.
- In a mixing bowl, combine the light sour cream and light mayonnaise. Stir until the mixture is smooth and creamy.
- Fold in the prepared spinach, ensuring it’s evenly distributed throughout the creamy mixture.
- Add the finely grated Parmigiano Reggiano and the chopped scallions. Stir until everything is well combined.
- Sprinkle in fresh pepper to taste. Optionally, add red pepper flakes or hot sauce for heat.
- You can serve the dip cold or transfer it to an oven-safe dish and bake at 350°F (175°C) for about 20 minutes, or until bubbly and golden.
Notes
- Greek yogurt can substitute for sour cream.
- Any hard cheese can replace Parmigiano Reggiano.
- Store in an airtight container in the refrigerator for up to three days.
