Mediterranean Chicken Pinwheels
If you’re searching for a delightful blend of flavors that can elevate your snacking game or serve as a stellar appetizer at your next gathering, look no further than these Mediterranean Chicken Pinwheels. This recipe combines creamy, savory, and vibrant ingredients wrapped snugly in a flatbread, making for a satisfying and delicious bite. Ideal for meal prep, lunch boxes, or casual get-togethers, these pinwheels are sure to please everyone at the table. Let’s dive into why these pinwheels deserve a spot in your recipe rotation!
Why It Deserves a Spot

Mediterranean cuisine is celebrated for its rich flavors and wholesome ingredients, and these Mediterranean Chicken Pinwheels encapsulate that perfectly. They are not only easy to make but also versatile enough to adapt to your dietary preferences. The combination of creamy cream cheese, tangy artichoke hearts, and flavorful roasted red peppers creates a deliciously unique experience with every bite. Plus, they are visually appealing—who can resist those colorful spirals?
What’s in the Bowl
To create these Mediterranean Chicken Pinwheels, you will need the following ingredients:
- 8 ounces cream cheese, softened to room temperature (light or regular)
- 4 canned artichoke hearts, drained and diced
- 4 strips of roasted red pepper, diced
- 6 Kalamata or black olives, diced
- 4 ounces cooked rotisserie chicken breast, diced
- 4 flatbreads or wraps (whole wheat, gluten-free, or large lettuce leaves for wraps)
- 1 cup baby spinach
These ingredients come together to create a flavorful filling that is sure to impress.
What You’ll Need (Gear)
To whip up these Mediterranean Chicken Pinwheels, you’ll require a few essential kitchen tools:
- Mixing bowl – for combining the filling ingredients.
- Spatula or spoon – for mixing and spreading the cream cheese mixture.
- Cutting board – to prepare your vegetables and chicken.
- Sharp knife – for slicing the pinwheels into bite-sized pieces.
- Plastic wrap – optional, for wrapping the pinwheels for later use.
With these tools at hand, you’re all set to create this mouthwatering dish!
Mediterranean Chicken Pinwheels Cooking Guide

Follow these simple steps to make your Mediterranean Chicken Pinwheels:
Step 1: Prepare the Filling
In a mixing bowl, combine the softened cream cheese with the diced artichoke hearts, roasted red peppers, olives, and cooked rotisserie chicken. Use a spatula or spoon to mix everything together until well combined. The mixture should be creamy and spreadable.
Step 2: Assemble the Pinwheels
Lay a flatbread or wrap on a clean cutting board. Spread a generous layer of the cream cheese mixture over the entire surface of the flatbread, leaving about an inch at the edges. Sprinkle a handful of baby spinach on top of the mixture for added freshness.
Step 3: Roll It Up
Starting from one edge, carefully roll the flatbread tightly into a log shape. Be gentle to keep the filling from spilling out. Repeat this process with the remaining flatbreads and filling.
Step 4: Slice and Serve
Using a sharp knife, slice each rolled pinwheel into 1-inch pieces. Arrange them on a serving platter and enjoy immediately, or chill in the refrigerator for an hour to firm up the filling.
Healthier Substitutions

If you’re looking to make some healthier adjustments, consider the following options:
- Use low-fat or light cream cheese to reduce calories and fat content.
- Opt for whole grain or gluten-free wraps for added fiber.
- Substitute shredded chicken with canned tuna for a different protein source.
- Include other leafy greens like kale or arugula in place of baby spinach.
These substitutions can help tailor the dish to your dietary needs while keeping the flavors intact.
Troubles You Can Avoid
When making Mediterranean Chicken Pinwheels, here are some common pitfalls to avoid:
- Using cold cream cheese can make it hard to spread. Ensure it’s at room temperature for easy mixing.
- Don’t overstuff the pinwheels; this can lead to messy rolling and spilling of the filling.
- Be cautious when slicing; a sharp knife is essential for clean cuts that keep the pinwheels intact.
- Allowing the pinwheels to chill in the refrigerator for a bit can help them hold their shape better when cutting.
By steering clear of these common troubles, you’ll ensure your pinwheels turn out perfectly every time.
Store, Freeze & Reheat
To keep your Mediterranean Chicken Pinwheels fresh and delicious, consider the following storage tips:
- Store leftover pinwheels in an airtight container in the refrigerator for up to 3 days.
- If you want to make them ahead of time, wrap each pinwheel in plastic wrap and refrigerate.
- You can freeze the assembled pinwheels (without slicing) for up to 1 month. Just make sure to thaw them in the refrigerator before slicing and serving.
- Reheating is not recommended as the texture may change, but they can be enjoyed cold or at room temperature.
These storage tips will help maintain the flavor and freshness of your Mediterranean Chicken Pinwheels.
Ask & Learn
Can I make these pinwheels ahead of time?
Absolutely! These pinwheels can be made a day in advance. Just store them in an airtight container in the refrigerator until you’re ready to serve.
What can I serve with Mediterranean Chicken Pinwheels?
These pinwheels pair beautifully with a side salad, fresh fruit, or even a light yogurt dip for extra flavor.
Can I use different proteins in this recipe?
Yes! You can substitute the rotisserie chicken with turkey, tofu, or even a robust bean mixture for a vegetarian option.
How do I make these pinwheels vegan?
To make vegan Mediterranean Chicken Pinwheels, replace the cream cheese with a plant-based alternative and use chickpeas or lentils instead of chicken.
Ready to Cook?
Now that you have all the ingredients, gear, and instructions, it’s time to roll up your sleeves and get cooking! These Mediterranean Chicken Pinwheels will not only satisfy your cravings but also impress anyone lucky enough to share them with you. Their vibrant colors and delicious flavors make them perfect for any occasion, whether it’s a cozy family dinner or a festive gathering with friends.
With the ease of preparation and the delightful combination of Mediterranean flavors, these pinwheels are bound to become a staple recipe in your culinary repertoire. So, gather your ingredients, follow the steps, and enjoy the satisfaction of creating something deliciously unique. Happy cooking!

Mediterranean Chicken Pinwheels
Ingredients
Equipment
Method
- In a mixing bowl, combine the softened cream cheese with the diced artichoke hearts, roasted red peppers, olives, and cooked rotisserie chicken. Use a spatula or spoon to mix everything together until well combined.
- Lay a flatbread or wrap on a clean cutting board. Spread a generous layer of the cream cheese mixture over the entire surface of the flatbread, leaving about an inch at the edges. Sprinkle a handful of baby spinach on top.
- Starting from one edge, carefully roll the flatbread tightly into a log shape. Repeat this process with the remaining flatbreads and filling.
- Using a sharp knife, slice each rolled pinwheel into 1-inch pieces. Arrange them on a serving platter and enjoy immediately, or chill in the refrigerator for an hour.
Notes
- Use room temperature cream cheese for easy mixing.
- Don’t overstuff the pinwheels to avoid spills.
- Chill pinwheels before slicing for cleaner cuts.
