Dal Tadka Recipe
Dal Tadka is a beloved Indian dish that perfectly balances flavors and nutrition. It features split pigeon peas, or toor dal, cooked until tender and then tempered with aromatic spices. This comforting dish is not only delicious but also nourishing, making it a staple in many households. Whether you’re a seasoned cook or a beginner, this Dal Tadka Recipe will guide you through each step to create a flavorful meal that can be served with rice or bread.
Why This Recipe Is Reliable

This Dal Tadka Recipe is crafted with simplicity in mind, yet it delivers robust flavors that will impress your family and friends. The ingredients are straightforward, and the steps are easy to follow. With just a handful of spices and fresh ingredients, you can create a dish that tastes like it has been simmering for hours. Plus, it’s easily customizable to suit your taste preferences, making it a go-to recipe for any occasion.
What You’ll Gather
- 1 cup toor dal (split pigeon peas) – The star ingredient that provides protein and texture.
- 3 cups water – For cooking the dal, plus extra if needed for consistency.
- 1/2 teaspoon turmeric powder – Adds color and earthiness.
- 1 teaspoon salt – Adjust to taste for seasoning.
- 2 tablespoons neutral oil – For tempering; can use canola or vegetable oil.
- 3 garlic cloves, minced – Brings depth of flavor.
- 2 1/2 teaspoons minced ginger – Adds warmth and zest.
- 1 green chili, chopped – For a hint of heat; adjust based on spice preference.
- 2 medium tomatoes, chopped – Provides acidity and sweetness.
- 1/2 teaspoon garam masala – A fragrant spice blend that elevates the dish.
- 1/2 teaspoon red chili powder – For additional heat and color.
- Chopped cilantro – For garnish and freshness.
- Juice of 1 lemon – Adds brightness and enhances flavors.
Gear Up: What to Grab
- Pot or Pressure Cooker – To cook the dal until tender.
- Frying Pan – For tempering the spices and finishing the dish.
- Wooden Spoon or Spatula – For stirring.
- Chopping Board and Knife – For preparing the vegetables.
- Measuring Cups and Spoons – To ensure accurate ingredient portions.
Directions: Dal Tadka Recipe

Step 1: Rinse and Soak the Dal
Start by rinsing the toor dal under cold water until the water runs clear. This helps remove excess starch. If time permits, soak the dal in water for about 30 minutes to an hour. This step is optional but can help reduce cooking time.
Step 2: Cook the Dal
In a pot or pressure cooker, combine the rinsed dal, 3 cups of water, turmeric powder, and salt. If using a pot, bring it to a boil, then reduce the heat to low, cover, and let it simmer for about 30-40 minutes, or until the dal is soft. If using a pressure cooker, cook for about 8-10 minutes on high pressure. Allow the pressure to release naturally.
Step 3: Prepare the Tadka (Tempering)
While the dal is cooking, heat the neutral oil in a frying pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant. This step releases their essential oils, enhancing the flavor of the dish.
Step 4: Add Aromatics
Add the minced garlic, ginger, and chopped green chili to the pan. Sauté for about 1-2 minutes until the garlic turns golden and fragrant. Be careful not to burn the garlic.
Step 5: Incorporate Tomatoes and Spices
Stir in the chopped tomatoes, garam masala, and red chili powder. Cook until the tomatoes break down and become saucy, about 5-7 minutes. Stir occasionally to prevent sticking.
Step 6: Combine Dal and Tadka
Once the dal is cooked to your liking, add it to the frying pan with the tadka. Mix thoroughly to combine all the ingredients. If the dal is too thick, add more water to reach your desired consistency. Adjust salt and spices to taste.
Step 7: Finish with Garnish
Remove from heat and stir in the lemon juice. Garnish with chopped cilantro for a fresh touch. Serve hot with steamed rice or naan for a complete meal.
Substitutions by Category

- Dal – You can substitute toor dal with split red lentils (masoor dal) if needed, though the flavor will be slightly different.
- Oil – For a more aromatic flavor, consider using ghee or coconut oil instead of neutral oil.
- Spices – If you don’t have garam masala, you can make a quick substitute with equal parts of cumin, coriander, and a pinch of cinnamon.
- Tomatoes – Canned tomatoes can be used in place of fresh tomatoes for convenience.
Chef’s Notes
This Dal Tadka Recipe is incredibly versatile. Feel free to add vegetables like spinach, peas, or carrots to boost nutrition and flavor. The longer you cook the dal, the creamier it becomes, so adjust the cooking time according to your preference. Always taste and adjust the spices before serving to ensure a perfect balance of flavors.
How to Store & Reheat
Store any leftover dal in an airtight container in the refrigerator for up to 4 days. The flavors will deepen as it sits, making it even more delicious. To reheat, simply warm it in a pot over low heat, adding a splash of water to loosen the consistency if necessary. You can also microwave it on medium heat until heated through.
Top Questions & Answers
Can I make Dal Tadka vegan?
Yes, this Dal Tadka Recipe is naturally vegan! Just ensure you use vegetable oil for the tadka.
What is the best way to serve Dal Tadka?
Dal Tadka is best served warm with steamed basmati rice or naan. You can also pair it with a side of yogurt or pickles for added texture and flavor.
Can I freeze Dal Tadka?
Absolutely! You can freeze Dal Tadka for up to 3 months. Thaw it in the refrigerator overnight and reheat as needed.
How do I make Dal Tadka spicier?
If you prefer a spicier dish, increase the amount of green chili or add more red chili powder to the tadka. You can also experiment with different varieties of chili peppers.
Ready to Cook?
With this Dal Tadka Recipe, you’re well on your way to creating a flavorful and satisfying meal that’s perfect for any occasion. The comforting aroma of spices and the creamy texture of the dal will surely warm your heart and soul. Gather your ingredients, follow the steps, and enjoy a dish that’s not only delicious but also packed with protein and nutrients. Get ready to impress your loved ones with this delightful Indian classic!

Dal Tadka Recipe
Ingredients
Equipment
Method
- Step 1: Rinse and Soak the Dal - Start by rinsing the toor dal under cold water until the water runs clear. If time permits, soak the dal in water for about 30 minutes to an hour.
- Step 2: Cook the Dal - In a pot or pressure cooker, combine the rinsed dal, water, turmeric powder, and salt. Cook until the dal is soft.
- Step 3: Prepare the Tadka (Tempering) - Heat the oil in a frying pan over medium heat. Add cumin seeds and let them sizzle.
- Step 4: Add Aromatics - Add minced garlic, ginger, and chopped green chili. Sauté until fragrant.
- Step 5: Incorporate Tomatoes and Spices - Stir in tomatoes, garam masala, and red chili powder. Cook until saucy.
- Step 6: Combine Dal and Tadka - Add the cooked dal to the frying pan. Mix thoroughly and adjust consistency with water if needed.
- Step 7: Finish with Garnish - Stir in lemon juice and garnish with cilantro. Serve hot.
Notes
- Store leftover dal in an airtight container in the refrigerator for up to 4 days.
- For a creamier texture, cook the dal longer.
- Feel free to add vegetables like spinach or peas for extra nutrition.
