Sweet Potato Wedges with Hot Honey Yogurt
Sweet Potato Wedges with Hot Honey Yogurt is a vibrant, flavorful twist on a classic favorite. These wedges are perfectly crispy on the outside, tender on the inside, and lightly spiced with paprika and cayenne to add just the right amount of heat. Paired with a creamy, zesty hot honey yogurt dip, this dish balances sweetness, spice, and tang in every bite. It’s an irresistible snack, appetizer, or side dish that’s easy to prepare and packed with wholesome ingredients. Whether you’re entertaining guests or craving something cozy and satisfying, these Sweet Potato Wedges with Hot Honey Yogurt deliver big on taste and simplicity.
Why This Sweet Potato Wedges with Hot Honey Yogurt Stands Out
What makes this recipe truly special is the harmonious blend of flavors and textures. The natural sweetness of the roasted sweet potatoes contrasts beautifully with the smoky paprika and a hint of cayenne pepper, creating a subtle warmth without overpowering the palate. The hot honey yogurt sauce adds a luxurious creaminess with a touch of heat and sweetness, elevated further by a splash of fresh lemon juice to brighten every bite. Unlike typical fries or wedges, these are baked, making them lighter but still satisfying. Plus, they come together with minimal ingredients and fuss, making them accessible for home cooks of all levels.
Shopping List
- 2 large sweet potatoes (preferably firm and evenly shaped for consistent wedges)
- 2 tablespoons olive oil (extra virgin recommended for flavor)
- 1 teaspoon paprika (smoked paprika works beautifully if you prefer a smoky note)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt (adjust according to taste)
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional, for added heat)
- 1 cup plain Greek yogurt (full-fat or low-fat based on preference)
- 2 tablespoons honey (pure and runny for easy mixing)
- 1 tablespoon hot sauce (choose your favorite brand or style)
- 1 tablespoon fresh lemon juice (about half a lemon)
- Fresh herbs for garnish (such as parsley, cilantro, or chives – optional)
Equipment Breakdown
- Baking sheet – for roasting the sweet potato wedges evenly
- Large mixing bowl – to toss the wedges with spices and oil
- Measuring spoons – for accuracy with spices and liquids
- Sharp knife – to cut sweet potatoes into uniform wedges
- Mixing bowl or small bowl – for preparing the hot honey yogurt dip
- Spatula or tongs – to flip wedges halfway through baking
- Juicer or citrus squeezer (optional) – for fresh lemon juice
Sweet Potato Wedges with Hot Honey Yogurt Made Stepwise
Step 1: Prepare the Sweet Potatoes
Wash and scrub your sweet potatoes thoroughly. Cut each large sweet potato into 8-10 wedges, aiming for similar sizes to ensure even cooking.
Step 2: Season the Wedges
Place the wedges in a large mixing bowl. Drizzle with olive oil and sprinkle paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss until every wedge is evenly coated with the spices and oil.
Step 3: Bake the Wedges
Preheat your oven to 425°F (220°C). Lay the wedges out in a single layer on the baking sheet, making sure they aren’t overcrowded. Bake for 25-30 minutes, flipping halfway through, until edges are crispy and wedges are tender inside.
Step 4: Make the Hot Honey Yogurt Dip
While the wedges are baking, whisk together Greek yogurt, honey, hot sauce, and fresh lemon juice in a small bowl until smooth and creamy. Taste and adjust the honey or hot sauce to your liking.
Step 5: Garnish and Serve
Once the wedges are done, transfer them to a serving platter. Garnish with chopped fresh herbs if desired, and serve alongside the hot honey yogurt dip for dipping.
Seasonal Flavor Boosts
- Autumn: Add a sprinkle of cinnamon or nutmeg to the wedges for warm, cozy notes.
- Winter: Swap out fresh herbs for rosemary or thyme to add earthy depth.
- Spring: Incorporate chopped fresh mint or dill into the yogurt dip for a fresh twist.
- Summer: Add a pinch of smoked chili powder or chipotle for a smoky heat perfect for BBQs.
Frequent Missteps to Avoid
- Cutting uneven wedges: Varied sizes cause uneven cooking — some wedges may burn while others stay undercooked.
- Overcrowding the baking sheet: Crowding prevents crispiness, resulting in steamed wedges instead of roasted.
- Skipping the flip: Turning the wedges halfway through baking ensures both sides get crispy and brown.
- Using too much hot sauce in the dip: Start small and add more gradually to avoid overpowering the creamy balance.
- Not allowing wedges to cool slightly: Serving immediately can cause the dip to thin out; a few minutes of rest helps.
Leftovers & Meal Prep
Sweet Potato Wedges with Hot Honey Yogurt are just as delightful the next day. Store leftover wedges in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 375°F (190°C) for 10 minutes to regain their crispiness. The yogurt dip can be stored separately and stirred before serving.
For meal prep, roast a batch of wedges at the start of the week. Portion out with freshly made dip in small containers for quick snacks or side dishes. You can also toss leftover wedges into salads or grain bowls for added texture and flavor.
Your Top Questions
Can I use regular yogurt instead of Greek yogurt?
Yes, you can substitute regular plain yogurt, but Greek yogurt’s thicker texture makes the dip creamier and more robust. If using regular yogurt, consider straining it through a cheesecloth to thicken it before mixing.
How spicy is the hot honey yogurt dip?
The dip’s spiciness depends on the type and amount of hot sauce you use. Starting with 1 tablespoon provides a gentle heat balanced by honey’s sweetness. Adjust the quantity to suit your heat preference.
Can I air fry the sweet potato wedges?
Absolutely! Air frying at 400°F (200°C) for about 15-20 minutes, shaking the basket halfway through, yields crisp wedges with less oil. Keep an eye on them to avoid overcooking.
What fresh herbs work best for garnish?
Parsley, cilantro, chives, and dill all pair wonderfully with the flavors in this dish. Choose herbs based on your taste preference or what you have on hand for a bright, fresh finish.
Don’t Miss These
- Pinch of Yum’s Crispy Sweet Potato Fries – A great alternative if you want thinner fries.
- Sally’s Honey Lavender Yogurt Dip – For a floral twist on yogurt dips.
- Minimalist Baker’s Spicy Sweet Potato Skewers – Perfect for grilling season.
- Pinch of Yum’s Hot Honey Chicken – For those who want to pair this dip with protein.
Serve & Enjoy
Serve these Sweet Potato Wedges with Hot Honey Yogurt warm, straight from the oven, alongside the creamy dip. The wedges’ tender interior with crispy edges invites you to dip generously into the luscious yogurt sauce, delivering a delightful burst of sweet, spicy, and tangy flavors. Garnish with fresh herbs for a pop of color and freshness that elevates every bite. This dish is perfect as a shareable appetizer at your next get-together or a satisfying snack that feels both indulgent and wholesome. Pair with a crisp salad or grilled veggies to round out a colorful meal.
Sweet Potato Wedges with Hot Honey Yogurt brings a fresh, bold take on a beloved comfort food, making it a new staple in your recipe repertoire. Give it a try, and watch it become an instant favorite!
Share on Pinterest
Sweet Potato Wedges with Hot Honey Yogurt
Ingredients
Equipment
Method
- Wash and scrub your sweet potatoes thoroughly. Cut each large sweet potato into 8-10 wedges, aiming for similar sizes to ensure even cooking.
- Place the wedges in a large mixing bowl. Drizzle with olive oil and sprinkle paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss until every wedge is evenly coated with the spices and oil.
- Preheat your oven to 425°F (220°C). Lay the wedges out in a single layer on the baking sheet, making sure they aren’t overcrowded. Bake for 25-30 minutes, flipping halfway through, until edges are crispy and wedges are tender inside.
- While the wedges are baking, whisk together Greek yogurt, honey, hot sauce, and fresh lemon juice in a small bowl until smooth and creamy. Taste and adjust the honey or hot sauce to your liking.
- Once the wedges are done, transfer them to a serving platter. Garnish with chopped fresh herbs if desired, and serve alongside the hot honey yogurt dip for dipping.
Notes
- For extra crispiness, avoid overcrowding the baking sheet to allow air circulation around wedges.
- Adjust the amount of cayenne pepper and hot sauce to suit your preferred spice level.
- Store leftover wedges in an airtight container in the fridge for up to 3 days; reheat in the oven to restore crispness.
