Seedy Furikake Crackers
If you’re on the lookout for a healthy snack that’s packed with flavor, look no further than these Seedy Furikake Crackers. They are not only easy to make but also incredibly versatile and delicious. The combination of sunflower, flax, and chia seeds creates a satisfying crunch, while the umami-packed furikake seasoning adds an irresistible flavor. Perfect for pairing with your favorite dips or enjoying on their own, these crackers are a must-try for any snack enthusiast.
Reasons to Love Seedy Furikake Crackers
There are countless reasons to fall head over heels for these crackers. First and foremost, they’re gluten-free, making them a fantastic option for those with dietary restrictions. They’re brimming with healthy fats from the seeds, which can help keep you satiated for longer. Plus, they’re customizable! You can tweak the seasonings and add-ins to your heart’s content. Whether you enjoy them with hummus, guacamole, or simply a sprinkle of flaky sea salt, these crackers are sure to please.
The Ingredient Lineup
When preparing to make Seedy Furikake Crackers, gather the following ingredients:
- 1/4 cup (35g) sunflower seeds – Toasted or untoasted, these seeds add a nutty flavor.
- 1/4 cup (40g) flax seeds – Rich in omega-3 fatty acids, they help bind the crackers.
- 1/4 cup (42g) chia seeds – These tiny powerhouses contribute to the texture and nutrition.
- 2 1/2 tablespoons (13g) Furikake – A Japanese seasoning blend that adds a savory kick.
- 3 scallions, thinly sliced (about 1/2 cup/50g) – The white and light green parts bring a mild onion flavor.
- 1 small clove of garlic, finely minced or grated – For an aromatic boost.
- 1/2 teaspoon red chile flakes – Optional, for those who like a bit of heat.
- 3/4 cup (180ml) cold water – To help bind the ingredients together.
- 1-2 teaspoons flaky sea salt – Such as fleur de sel or Maldon, for finishing touches.
Equipment Breakdown
Before you begin, gather the necessary equipment:
- Mixing bowl – For combining all your ingredients.
- Baking sheet – A large one, lined with parchment paper for easy removal.
- Spatula – To spread the mixture evenly on the baking sheet.
- Oven – Preheated to ensure even baking.
- Measuring cups and spoons – For precise ingredient measurements.
Seedy Furikake Crackers — Do This Next
Follow these simple steps to create your own Seedy Furikake Crackers:
Step 1: Prepare Your Seeds
In a large mixing bowl, combine the sunflower seeds, flax seeds, and chia seeds. If you prefer toasted seeds, you can lightly toast the sunflower seeds in a dry skillet over medium heat until golden and fragrant.
Step 2: Add Seasonings
To your seed mixture, add the furikake, sliced scallions, minced garlic, and red chile flakes (if using). Stir well to make sure all the seeds are evenly coated with the seasonings.
Step 3: Mix in Water
Pour in the cold water and mix until all the seeds are well combined and the mixture begins to thicken. Allow it to sit for about 10 minutes so the chia and flax seeds can absorb the water and create a gel-like consistency.
Step 4: Spread the Mixture
Preheat your oven to 350°F (175°C). Line your baking sheet with parchment paper and pour the seed mixture onto it. Use a spatula to spread the mixture evenly into a thin layer, about 1/4 inch thick.
Step 5: Bake
Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the edges are golden brown and the center feels firm to the touch. Keep an eye on them to ensure they don’t burn.
Step 6: Cool and Cut
Once baked, remove the crackers from the oven and allow them to cool for a few minutes on the baking sheet. Then, carefully transfer them to a cutting board and cut them into squares or desired shapes.
Step 7: Store
Let the crackers cool completely before transferring them to an airtight container. Enjoy them fresh or store them for later!
Health-Conscious Tweaks
These Seedy Furikake Crackers can easily fit into a variety of dietary lifestyles. Here are a few tweaks that you might consider:
- Nut substitution: If you have nut allergies, feel free to swap sunflower seeds for pumpkin seeds.
- Gluten-free option: These crackers are naturally gluten-free, making them perfect for those avoiding gluten.
- Low-sodium version: Reduce or omit the flaky sea salt if you’re watching your sodium intake.
- Herb variations: Experiment with different herbs, such as dried basil or oregano, to change the flavor profile.
Easy-to-Miss Gotchas
Creating the perfect batch of Seedy Furikake Crackers is simple, but here are a few things to keep in mind:
- Ensure you spread the mixture evenly on the baking sheet to avoid uneven cooking.
- Check for doneness frequently towards the end of the baking time to prevent burning.
- Let the crackers cool completely before cutting; this will help them maintain their shape.
- Store in an airtight container to keep them fresh and crunchy.
Freezer-Friendly Notes
These crackers can be frozen for longer storage. Here’s how to do it:
Once the crackers have cooled completely, place them in a single layer on a baking sheet and freeze until solid. Then, transfer them to an airtight container or a freezer bag. They can be stored in the freezer for up to 3 months. When you’re ready to enjoy them, simply remove the desired amount and let them thaw at room temperature.
Seedy Furikake Crackers FAQs
Can I use other seeds in this recipe?
Absolutely! While sunflower, flax, and chia seeds create a great texture and flavor, you can experiment with other seeds like pumpkin seeds or sesame seeds for a unique twist.
How do I know when the crackers are done baking?
The crackers are done when the edges are golden brown and the center feels firm. If they seem soft in the middle, give them a few more minutes in the oven.
What can I serve with Seedy Furikake Crackers?
These crackers are delicious on their own but pair wonderfully with dips like hummus, guacamole, or your favorite salsa. You can also enjoy them with cheese or charcuterie for an elevated snack.
How should I store the crackers?
Store the cooled crackers in an airtight container at room temperature for up to a week. For longer storage, consider freezing them as mentioned above.
Serve & Enjoy
Once you’ve made your Seedy Furikake Crackers, it’s time to dig in! Serve them at your next gathering or keep them on hand for a quick snack. They make a great addition to a cheese board or can be enjoyed solo for a nutritious pick-me-up.
These crackers are not just a treat for your taste buds but also a celebration of wholesome ingredients. So, gather your seeds, get baking, and enjoy the delightful crunch and umami flavor of your homemade Seedy Furikake Crackers!
Seedy Furikake Crackers
Ingredients
Equipment
Method
- In a large mixing bowl, combine the sunflower seeds, flax seeds, and chia seeds. If you prefer toasted seeds, you can lightly toast the sunflower seeds in a dry skillet over medium heat until golden and fragrant.
- To your seed mixture, add the furikake, sliced scallions, minced garlic, and red chile flakes (if using). Stir well to make sure all the seeds are evenly coated with the seasonings.
- Pour in the cold water and mix until all the seeds are well combined and the mixture begins to thicken. Allow it to sit for about 10 minutes so the chia and flax seeds can absorb the water and create a gel-like consistency.
- Preheat your oven to 350°F (175°C). Line your baking sheet with parchment paper and pour the seed mixture onto it. Use a spatula to spread the mixture evenly into a thin layer, about 1/4 inch thick.
- Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the edges are golden brown and the center feels firm to the touch. Keep an eye on them to ensure they don’t burn.
- Once baked, remove the crackers from the oven and allow them to cool for a few minutes on the baking sheet. Then, carefully transfer them to a cutting board and cut them into squares or desired shapes.
- Let the crackers cool completely before transferring them to an airtight container. Enjoy them fresh or store them for later!
Notes
- Ensure even spreading of the mixture on the baking sheet for uniform cooking.
- Check for doneness frequently towards the end of baking time to avoid burning.
- Allow crackers to cool completely before cutting for best shape retention.
