Healthy Blueberry Coffee Cake
When it comes to breakfast treats or afternoon delights, few things can compete with a moist, flavorful coffee cake. This Healthy Blueberry Coffee Cake takes the classic recipe and gives it a nutritious twist, making it a perfect option for anyone looking to indulge without the guilt. With the natural sweetness of blueberries and the wholesome goodness of coconut and almond flours, every bite is a celebration of flavor and health. Whether you’re enjoying it with your morning coffee or serving it up at a brunch gathering, this cake is sure to impress.
Why It Deserves a Spot
This Healthy Blueberry Coffee Cake deserves a spot in your recipe collection for several reasons. First, it’s made with wholesome ingredients that nourish rather than deplete your body. The use of coconut flour and almond flour not only adds a unique texture but also keeps the cake gluten-free. The blueberries provide an antioxidant boost, while the natural sweeteners like maple syrup or honey keep the sweetness balanced. Additionally, it’s simple to make, requiring minimal effort yet yielding impressive results. Perfect for breakfast, dessert, or a snack, this cake is versatile and delicious!
Shopping List
- 3/4 cup coconut flour
- 3/4 cup finely ground almond flour*
- 1/2 tsp baking soda
- 1/2 tsp sea salt
- 4 large eggs
- 1/4 cup pure maple syrup or honey
- 3/4 cup full-fat canned coconut milk
- 1/4 cup coconut oil, melted and cooled
- 1 tsp pure vanilla extract
- 2/3 cup fresh blueberries
- 1 cup raw walnuts, chopped
- 3 Tbsp coconut oil, melted
- 2 Tbsp coconut sugar or pure maple syrup
- 2 tsp ground cinnamon
- 1 pinch sea salt
* Make sure to use finely ground almond flour for the best texture.
Equipment Breakdown
- Mixing Bowls – You’ll need a few for combining dry and wet ingredients.
- Measuring Cups and Spoons – Accurate measurements are key to the perfect cake.
- Whisk – To combine the ingredients smoothly.
- Rubber Spatula – Perfect for folding in the blueberries and walnuts.
- Baking Pan – A 9-inch round or square pan works well for this recipe.
- Oven – Preheat to ensure your cake bakes evenly.
Healthy Blueberry Coffee Cake in Steps
Step 1: Preheat the Oven
Start by preheating your oven to 350°F (175°C). This ensures that the cake begins baking at the right temperature.
Step 2: Prepare the Baking Pan
Grease your baking pan with a little coconut oil or line it with parchment paper to prevent sticking.
Step 3: Combine Dry Ingredients
In a large mixing bowl, whisk together the coconut flour, almond flour, baking soda, and sea salt until well combined.
Step 4: Mix Wet Ingredients
In another bowl, beat the eggs and then add the maple syrup (or honey), coconut milk, melted coconut oil, and vanilla extract. Mix until smooth.
Step 5: Combine Wet and Dry Ingredients
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
Step 6: Fold in Blueberries and Walnuts
Gently fold in the fresh blueberries and chopped walnuts using a rubber spatula.
Step 7: Prepare the Topping
In a small bowl, mix the melted coconut oil, coconut sugar (or maple syrup), ground cinnamon, and a pinch of sea salt. This will be the delicious topping for your coffee cake.
Step 8: Assemble the Cake
Pour the batter into the prepared baking pan, smoothing it out evenly. Drizzle the topping mixture over the batter, using a knife to swirl it slightly for a marbled effect.
Step 9: Bake the Cake
Place the pan in the preheated oven and bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
Step 10: Cool and Serve
Once baked, remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely before slicing. Enjoy your Healthy Blueberry Coffee Cake with a cup of tea or coffee!
Spring–Summer–Fall–Winter Ideas
- Spring: Add lemon zest to the batter for a fresh, citrusy flavor.
- Summer: Swap blueberries for fresh peaches or strawberries when in season.
- Fall: Incorporate pumpkin puree and spices like nutmeg for a seasonal twist.
- Winter: Serve warm with a sprinkle of powdered sugar and a side of hot cocoa.
Little Things that Matter
When making this Healthy Blueberry Coffee Cake, consider these tips for the best results:
- Ensure your eggs are at room temperature for better mixing.
- Use fresh blueberries for optimal flavor; frozen can be more watery.
- Let the cake cool completely before slicing to maintain its structure.
- Experiment with different nuts or seeds for added crunch and nutrition.
Save It for Later
This Healthy Blueberry Coffee Cake keeps well in an airtight container at room temperature for up to three days. You can also refrigerate it for up to a week. If you wish to store it longer, consider freezing individual slices. Wrap each slice tightly in plastic wrap and place them in a freezer-safe bag. They can last for up to three months and can be defrosted quickly in the microwave or left out at room temperature for a few hours.
Common Qs About Healthy Blueberry Coffee Cake
Can I use different types of flour?
While this recipe is optimized for coconut and almond flour, you can experiment with other gluten-free flours. However, keep in mind that this may alter the texture and moisture level of the cake.
Can I substitute the blueberries?
Absolutely! Feel free to swap blueberries for other berries like raspberries or blackberries. You can also use diced apples or peaches for a different flavor profile.
Is this recipe suitable for meal prep?
Yes! This cake is perfect for meal prep. You can make it ahead of time and enjoy slices throughout the week, making it a convenient and healthy option for breakfast or snacks.
How can I make this cake sweeter?
If you prefer a sweeter cake, you can increase the amount of maple syrup or honey slightly. You can also add a bit of coconut sugar to the batter for added sweetness.
Next Steps
Now that you have this delightful recipe for Healthy Blueberry Coffee Cake, it’s time to gather your ingredients and start baking! This cake is not only delicious but also packed with nutrients that will fuel your day. Whether you’re enjoying it solo or sharing it with friends and family, it’s bound to become a favorite in your household. Don’t forget to take some photos of your creation and share your experience! Happy baking!
Healthy Blueberry Coffee Cake
Ingredients
Equipment
Method
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: Grease your baking pan with coconut oil or line it with parchment paper.
- Step 3: In a large mixing bowl, whisk together the coconut flour, almond flour, baking soda, and sea salt until well combined.
- Step 4: In another bowl, beat the eggs and then add the maple syrup, coconut milk, melted coconut oil, and vanilla extract. Mix until smooth.
- Step 5: Pour the wet ingredients into the dry ingredients and stir until just combined.
- Step 6: Gently fold in the fresh blueberries and chopped walnuts using a rubber spatula.
- Step 7: In a small bowl, mix the melted coconut oil, coconut sugar, ground cinnamon, and a pinch of sea salt for the topping.
- Step 8: Pour the batter into the prepared baking pan and drizzle the topping mixture over the batter.
- Step 9: Bake for 30-35 minutes, or until a toothpick inserted comes out clean.
- Step 10: Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
- Ensure your eggs are at room temperature for better mixing.
- Use fresh blueberries for optimal flavor; frozen can be more watery.
- Let the cake cool completely before slicing to maintain its structure.
