Avocado Spread
Avocado spread is the ultimate creamy delight that can elevate any meal! Whether you’re slathering it on toast, using it as a dip, or adding a dollop to your favorite sandwich, this simple yet flavorful spread is a must-try. Packed with healthy fats, it not only tastes amazing but also offers a range of nutritional benefits. Get ready to dive into the world of this versatile avocado spread that will make your taste buds dance with joy!
Why It Deserves a Spot
Avocado spread deserves a permanent place in your kitchen for numerous reasons. First and foremost, it’s incredibly versatile. You can use it as a spread, dip, or even a dressing. Second, it’s a quick and easy option for those busy mornings or last-minute gatherings. Plus, the ingredients are wholesome and can be adjusted according to your taste preferences. With its rich, creamy texture and zesty flavor, this avocado spread is bound to become your new favorite staple!
What We’re Using
Here’s a detailed look at the ingredients that make this avocado spread so delightful:
- 1 large avocado (160g avocado flesh) – The star of the show! Ripe and creamy avocados are essential for the perfect texture.
- 1 tablespoon tahini (16g) – Adds a nutty flavor and creaminess to the spread.
- 1 tablespoon lemon juice – Freshens up the spread and helps prevent browning.
- ½ teaspoon Dijon mustard – Adds a subtle tanginess and depth of flavor.
- ½ teaspoon garlic powder – Infuses a savory note without the pungency of fresh garlic.
- ½ teaspoon salt – Enhances all the flavors in the spread.
- ¼ teaspoon black pepper – A touch of spice to elevate the taste.
Tools & Equipment Needed
Before we dive into making our avocado spread, let’s gather the necessary tools:
- Mixing bowl – For combining all the ingredients.
- Fork or potato masher – To mash the avocado and blend the ingredients smoothly.
- Citrus juicer – To easily extract lemon juice.
- Measuring spoons – For accurate ingredient measurements.
- Spatula – To scrape down the sides of the bowl and ensure everything is well mixed.
Cooking Avocado Spread: The Process
Now, let’s get down to the deliciousness of making this avocado spread. Follow these simple steps to create your own batch!
Step 1: Prepare the Avocado
Start by cutting the avocado in half and removing the pit. Scoop the avocado flesh into your mixing bowl. Make sure it’s ripe for the best texture – it should be slightly soft to the touch.
Step 2: Mash the Avocado
Using your fork or potato masher, mash the avocado until you achieve your desired level of creaminess. Some like it smooth, while others prefer a bit of chunkiness for texture—it’s totally up to you!
Step 3: Add the Ingredients
To the mashed avocado, add the tahini, lemon juice, Dijon mustard, garlic powder, salt, and black pepper.
Step 4: Mix Well
Using your spatula, mix all the ingredients together until everything is well combined. Taste and adjust the seasoning, adding more lemon juice, salt, or pepper if desired.
Step 5: Serve Immediately or Store
Once your avocado spread is ready, you can serve it immediately. If you’re not using it right away, follow the next steps to store it properly.
Budget & Availability Swaps
If you’re looking to modify the ingredients based on availability or budget, consider the following swaps:
- Tahini – You can substitute with peanut butter or almond butter for a different flavor profile.
- Lemon juice – Lime juice works wonderfully as an alternative.
- Dijon mustard – Any type of mustard will do, or you can leave it out for a milder flavor.
- Garlic powder – Fresh minced garlic can be used instead, but start with less to avoid overpowering the spread.
Method to the Madness
This avocado spread is not just a recipe; it’s a method of creating a delightful addition to your meals! Here’s why it’s so fantastic:
First, the avocado provides a creamy base that’s rich in healthy fats, making it a guilt-free indulgence. The tahini adds a nutty flavor, while the lemon juice brightens up the spread, giving it a refreshing zing. The Dijon mustard and garlic powder work in harmony to create a savory depth, ensuring each bite is packed with flavor. Plus, it’s quick to whip up, taking only a few minutes from start to finish!
Prep Ahead & Store
One of the best things about this avocado spread is its convenience. Here’s how you can prep ahead and store it:
If you want to make it ahead of time, prepare the avocado spread and store it in an airtight container. To help prevent browning, press a piece of plastic wrap directly onto the surface of the spread before sealing the container. It can be stored in the refrigerator for up to 2 days. However, for the best flavor and freshness, it’s best enjoyed the same day it’s made!
Handy Q&A
Can I freeze avocado spread?
While you can freeze avocado, it’s not recommended to freeze the spread. The texture may change upon thawing, making it watery or grainy. It’s best enjoyed fresh!
What can I serve with avocado spread?
Avocado spread is incredibly versatile! Serve it on toast, as a dip with veggies or crackers, or use it as a spread in sandwiches and wraps. It also pairs wonderfully with grilled meats or as a topping for salads.
How can I make it spicier?
If you enjoy a bit of heat, consider adding crushed red pepper flakes, a dash of hot sauce, or finely chopped jalapeños to the mix. Adjust the quantity based on your spice tolerance!
Can I use this on a bagel?
Absolutely! Avocado spread makes a fantastic bagel topping. Spread it on a toasted bagel and top with sliced tomatoes, cucumbers, or even a sprinkle of feta cheese for added flavor.
Serve & Enjoy
Now that you’ve crafted your delicious avocado spread, it’s time to serve and enjoy! Whether you’re hosting a brunch or just need a quick snack, this spread will impress everyone with its delightful taste and creamy texture. So grab your favorite bread, crackers, or fresh veggies, and dig in!
The beauty of avocado spread lies in its simplicity and versatility. It’s a delicious way to incorporate healthy fats into your diet while enjoying the fresh flavors of avocado, tahini, and zesty lemon. Give this recipe a try, and you’ll find yourself reaching for it time and again. Happy spreading!
Avocado Spread
Ingredients
Equipment
Method
- Start by cutting the avocado in half and removing the pit. Scoop the avocado flesh into your mixing bowl. Make sure it's ripe for the best texture – it should be slightly soft to the touch.
- Using your fork or potato masher, mash the avocado until you achieve your desired level of creaminess. Some like it smooth, while others prefer a bit of chunkiness for texture—it's totally up to you!
- To the mashed avocado, add the tahini, lemon juice, Dijon mustard, garlic powder, salt, and black pepper.
- Using your spatula, mix all the ingredients together until everything is well combined. Taste and adjust the seasoning, adding more lemon juice, salt, or pepper if desired.
- Once your avocado spread is ready, you can serve it immediately. If you're not using it right away, press a piece of plastic wrap directly onto the surface of the spread before sealing the container to store it properly.
Notes
- Store in an airtight container to maintain freshness.
- Press plastic wrap directly onto the surface to prevent browning.
- Best enjoyed fresh, but can be stored for up to 2 days in the fridge.
