Cilantro Scramble with Spiced Black Beans
Start your day right with a vibrant and flavorful breakfast that’s packed with protein and fresh ingredients. Our Cilantro Scramble with Spiced Black Beans is not just a meal; it’s an experience that tantalizes the taste buds. With eggs scrambled to fluffy perfection, invigorating cilantro, and spiced black beans, this dish is a delightful way to embrace the morning. Serve it with creamy avocado, a sprinkle of cheese, and your favorite salsa or hot sauce for an extra kick. It’s simple, nutritious, and incredibly satisfying!
Why This Recipe Works
This recipe works beautifully for several reasons. First, it combines the richness of scrambled eggs with the zest of fresh cilantro, creating a harmonious balance of flavors. The spiced black beans add a hearty component, making the dish filling and nourishing. Additionally, the use of simple ingredients ensures that anyone can whip this up in no time, making it perfect for busy mornings or leisurely brunches. Finally, the customizable nature of the toppings allows you to tailor each serving to your personal taste, whether you prefer more heat from salsa or extra creaminess from avocado.
What Goes In
To create this delicious Cilantro Scramble with Spiced Black Beans, you will need the following ingredients:
- 2 teaspoons butter – For a rich and delicious base for the eggs.
- 2 large eggs – The star of the dish, providing protein and creaminess.
- 2 tablespoons milk – To enhance the fluffiness of the scrambled eggs.
- 3 tablespoons minced cilantro – Freshness that brightens up the entire dish.
- Pinch of salt – To season the eggs perfectly.
- 1/2 ounce cotija or feta cheese – For a salty, creamy finish.
- 1/3 cup spiced black beans – Add a hearty, flavorful punch to the scramble.
- Cilantro for serving – Extra freshness on top.
- Avocado for serving – Creamy texture to enhance the dish.
- Salsa/hot sauce for serving – For a kick of flavor.
Essential Tools for Success
To make your cooking experience seamless, gather these essential tools:
- Non-stick skillet – Prevents sticking and helps achieve fluffy eggs.
- Mixing bowl – For whisking eggs and milk together.
- Spatula – To gently scramble the eggs without breaking them.
- Measuring cups and spoons – To ensure accuracy in your ingredients.
- Knife and cutting board – For chopping cilantro and slicing avocado.
Cilantro Scramble with Spiced Black Beans: Step-by-Step Guide
Step 1: Whisk the Eggs
In a mixing bowl, crack the two large eggs and add the milk and a pinch of salt. Whisk together until the mixture is smooth and slightly frothy. This step is crucial for achieving light and fluffy scrambled eggs.
Step 2: Heat the Skillet
Place your non-stick skillet over medium heat and add the 2 teaspoons of butter. Allow it to melt, swirling it around the pan to coat the surface evenly.
Step 3: Cook the Eggs
Once the butter is bubbling but not browned, pour in the egg mixture. Allow it to sit for a few seconds until it begins to set at the edges. Using your spatula, gently push the eggs from the edges towards the center. Repeat this process until the eggs are mostly cooked but still slightly runny.
Step 4: Add Cilantro and Cheese
When the eggs are nearly done, sprinkle in the minced cilantro and crumble the cotija or feta cheese over the top. Gently fold the ingredients into the eggs until just combined. The residual heat will finish cooking the eggs and melt the cheese.
Step 5: Prepare the Black Beans
While the eggs are cooking, heat the spiced black beans in a small saucepan over low heat until warmed through. Stir occasionally to prevent sticking.
Step 6: Serve Your Dish
To serve, spoon the spiced black beans onto a plate and top with the cilantro scramble. Garnish with additional cilantro, sliced avocado, and a dollop of salsa or a drizzle of hot sauce for added flavor. Enjoy your delicious creation!
Better-for-You Options
If you’re looking to make some healthier substitutions or adjustments, consider the following options:
- Use egg whites – For a lighter scramble, replace whole eggs with egg whites.
- Swap butter for olive oil – For a heart-healthy fat option.
- Omit cheese – If you’re looking to reduce calories or dairy intake.
- Add spinach or kale – For an extra boost of nutrients and flavor.
- Use Greek yogurt – Instead of sour cream for a healthier topping option.
What Could Go Wrong
Even with the best intentions, things can sometimes go awry in the kitchen. Here are common pitfalls to watch out for:
- Overcooking the eggs – This can lead to a rubbery texture. Remember to remove them from the heat while they’re still slightly undercooked.
- Not whisking enough – If the eggs aren’t whisked well, they may not become fluffy.
- Burning the butter – Keep an eye on the skillet; you want the butter melted but not browned to avoid a bitter taste.
- Too much salt – Always start with a pinch and adjust as needed.
Storage & Reheat Guide
If you have leftovers or want to prepare this dish in advance, follow these storage tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a skillet over low heat, adding a splash of milk to keep the eggs moist.
- Avoid reheating in the microwave, as this can result in rubbery eggs.
- Assemble the dish fresh when serving; keep toppings separate until ready to enjoy.
Reader Questions
Can I use different beans instead of black beans?
Absolutely! Feel free to substitute with pinto beans, kidney beans, or even chickpeas, depending on your preference.
What can I use instead of cotija cheese?
Feta cheese is a great alternative, but you can also try ricotta or even a dairy-free cheese if you prefer.
Can I make this dish vegan?
Yes, you can substitute the eggs with a plant-based egg replacement and use vegan butter or olive oil. The spiced black beans are already vegan-friendly!
How spicy are the spiced black beans?
The spice level can vary based on the seasoning you choose. You can adjust the spices in the black beans to suit your taste, making them as mild or spicy as you prefer.
Next Steps
Now that you’ve mastered the Cilantro Scramble with Spiced Black Beans, it’s time to get creative. Try experimenting with different toppings or add-ins, such as sautéed mushrooms, chopped bell peppers, or a sprinkle of chili flakes for added heat. This dish is versatile, making it perfect for any time of day. Don’t forget to share your creations with friends and family, or even post them on social media to inspire others to enjoy this delicious meal.
Embrace the vibrant flavors of this Cilantro Scramble with Spiced Black Beans. It’s not just breakfast; it’s a celebration of freshness and nourishment, making each bite a joy. Enjoy your culinary adventure!
Cilantro Scramble with Spiced Black Beans
Ingredients
Equipment
Method
- In a mixing bowl, crack the eggs and add milk and salt. Whisk until smooth and frothy.
- Heat the non-stick skillet over medium heat and melt the butter, coating the pan.
- Pour in the egg mixture and let it sit until it starts to set, then gently scramble with a spatula.
- Add cilantro and cheese when eggs are nearly done, folding until combined.
- Heat black beans in a small saucepan over low heat until warmed through.
- Serve by placing spiced black beans on a plate, topping with the cilantro scramble, and garnishing with cilantro, avocado, and salsa.
Notes
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat gently in a skillet over low heat.
- Customize toppings based on your preference for heat and creaminess.
