Name: Easy Chickpea Veggie Burger Recipe (No Food Processor)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 cup rolled oats ((not quick-cooking for the best texture)); 1/2 cup cooked chickpeas ((canned or cooked from scratch)); 1/3 to 2/3 cup prepared classic hummus ((homemade or store-bought)); 1/4 cup finely diced yellow onion; 2 tablespoons fresh chopped parsley ((optional, but recommended for freshness)); 2 teaspoons onion powder; 1/2 teaspoon ground cumin; 1/16 teaspoon ground red cayenne pepper ((adjust to taste)); 1/2 teaspoon kosher salt; 1/8 teaspoon freshly ground black pepper; 2 tablespoons olive oil ((for cooking))

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If you’re on the hunt for a delicious and satisfying veggie burger that can be whipped up in no time at all, then look no further. This Easy Chickpea Veggie Burger Recipe (No Food Processor) is a game changer. With wholesome ingredients and a simple method, you’ll be enjoying homemade veggie burgers in just a few steps. Plus, there’s no need for complicated kitchen equipment. Let’s get started!

Why It Works Every Time

This recipe is all about simplicity and flavor. The rolled oats act as a binding agent while adding a hearty texture. Chickpeas bring protein and a creamy base, while hummus enhances the flavor with its rich and savory profile. The combination of spices elevates these burgers to a new level, ensuring that every bite is packed with taste. You can easily customize the ingredients to suit your preferences, making this recipe versatile and adaptable.

Shopping List

1 cup rolled oats (not quick-cooking for the best texture)
1/2 cup cooked chickpeas (canned or cooked from scratch)
1/3 to 2/3 cup prepared classic hummus (homemade or store-bought)
1/4 cup finely diced yellow onion
2 tablespoons fresh chopped parsley (optional, but recommended for freshness)
2 teaspoons onion powder
1/2 teaspoon ground cumin
1/16 teaspoon ground red cayenne pepper (adjust to taste)
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
2 tablespoons olive oil (for cooking)

Prep & Cook Tools

Mixing Bowl – For combining your ingredients.
Fork or Potato Masher – To mash the chickpeas and mix the batter.
Skillet – For frying the burgers to perfection.
Measuring Cups and Spoons – To ensure accurate ingredient amounts.
Spatula – For flipping the burgers without breaking them.

How to Prepare Easy Chickpea Veggie Burger Recipe (No Food Processor)

Step 1: Gather Your Ingredients

Start by gathering all your ingredients on the kitchen counter. This will make the process smoother and more enjoyable.

Step 2: Mash the Chickpeas

In a mixing bowl, add your cooked chickpeas. Using a fork or potato masher, mash them until chunky but not completely smooth. You want some texture to remain for a hearty bite.

Step 3: Combine Ingredients

To the bowl with the mashed chickpeas, add the rolled oats, hummus, diced onion, parsley (if using), onion powder, cumin, cayenne pepper, salt, and black pepper. Mix everything together until well combined.

Step 4: Form the Patties

With clean hands, divide the mixture into equal portions and shape them into burger patties. Aim for about 1/2 inch thick, ensuring they hold together well.

Step 5: Heat the Skillet

In a skillet, heat the olive oil over medium heat. You want enough oil to cover the bottom of the pan, allowing the burgers to crisp up nicely.

Step 6: Cook the Burgers

Once the oil is hot, carefully place the patties in the skillet. Cook for about 4-5 minutes on each side, or until they are golden brown and heated through. Be gentle when flipping to avoid breaking them apart.

Step 7: Serve and Enjoy

Once the burgers are cooked, remove them from the skillet and let them rest for a minute. Serve on your favorite buns with toppings like lettuce, tomato, or additional hummus. Enjoy your Easy Chickpea Veggie Burger!

Make It Your Way

Add chopped bell peppers or zucchini for extra veggies.
Swap the parsley for fresh cilantro for a different flavor profile.
Mix in some shredded cheese for a cheesy twist.
Serve these burgers on lettuce wraps if you’re looking for a low-carb option.

Watch Outs & How to Fix

Here are a few tips to ensure your burgers turn out perfectly:

If your mixture is too wet, add more rolled oats to help bind it.
In case the patties fall apart while cooking, try refrigerating them for 30 minutes before frying to help firm them up.
Adjust the seasonings according to your taste; you can add more cayenne for heat or more salt for flavor.
If the burgers are too dry, a little extra hummus can help moisten the mixture.

Make Ahead Like a Pro

This Easy Chickpea Veggie Burger Recipe (No Food Processor) is perfect for meal prep. Here’s how to do it:

Prepare the burger patties as directed and place them on a parchment-lined baking sheet.
Freeze them individually for about an hour, then transfer to a freezer bag for long-term storage.
When ready to cook, there’s no need to thaw; just add a couple of extra minutes to the cooking time.
You can also prepare the mixture a day ahead and store it in the refrigerator until you’re ready to form and cook the patties.

Reader Q&A

Can I substitute the chickpeas with another bean?

Absolutely! You can use black beans or white beans as a substitute. Just make sure to adjust the seasonings accordingly to complement the different flavors.

What toppings do you recommend for these veggie burgers?

Some great toppings include sliced avocado, fresh greens, roasted red peppers, or a dollop of tzatziki. Let your creativity flow!

Can I bake these instead of frying them?

Yes, you can bake the patties at 375°F (190°C) for about 20-25 minutes, flipping halfway through, until they are golden brown.

How do I store leftovers?

Store any leftover cooked patties in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet or microwave before serving.

Hungry for More?

If you enjoyed this Easy Chickpea Veggie Burger Recipe (No Food Processor), you’re in for a treat! Check out more of our delicious recipes for wholesome meals that come together easily. From hearty salads to comforting soups, there’s something for everyone.

With its simple ingredients and easy preparation, this Easy Chickpea Veggie Burger Recipe (No Food Processor) is sure to become a staple in your kitchen. It’s a fantastic way to enjoy a meatless meal without sacrificing flavor or satisfaction. Dive in and enjoy your homemade veggie burgers!