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Homemade Easy Chickpea Veggie Burger Recipe (No Food Processor) photo

Easy Chickpea Veggie Burger Recipe (No Food Processor)

This Easy Chickpea Veggie Burger is a game changer! Wholesome ingredients come together for a delicious, satisfying meal in no time.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Burgers:
  • 1 cup rolled oats (not quick-cooking for the best texture)
  • 1/2 cup cooked chickpeas (canned or cooked from scratch)
  • 1/3 to 2/3 cup prepared classic hummus (homemade or store-bought)
  • 1/4 cup finely diced yellow onion
  • 2 tablespoons fresh chopped parsley (optional, but recommended for freshness)
  • 2 teaspoons onion powder
  • 1/2 teaspoon ground cumin
  • 1/16 teaspoon ground red cayenne pepper (adjust to taste)
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil (for cooking)

Equipment

  • Mixing bowl
  • Fork or potato masher
  • Skillet
  • Measuring cups and spoons
  • Spatula

Method
 

Preparation Steps:
  1. Start by gathering all your ingredients on the kitchen counter. This will make the process smoother and more enjoyable.
  2. In a mixing bowl, add your cooked chickpeas. Using a fork or potato masher, mash them until chunky but not completely smooth. You want some texture to remain for a hearty bite.
  3. To the bowl with the mashed chickpeas, add the rolled oats, hummus, diced onion, parsley (if using), onion powder, cumin, cayenne pepper, salt, and black pepper. Mix everything together until well combined.
  4. With clean hands, divide the mixture into equal portions and shape them into burger patties. Aim for about 1/2 inch thick, ensuring they hold together well.
  5. In a skillet, heat the olive oil over medium heat. You want enough oil to cover the bottom of the pan, allowing the burgers to crisp up nicely.
  6. Once the oil is hot, carefully place the patties in the skillet. Cook for about 4-5 minutes on each side, or until they are golden brown and heated through. Be gentle when flipping to avoid breaking them apart.
  7. Once the burgers are cooked, remove them from the skillet and let them rest for a minute. Serve on your favorite buns with toppings like lettuce, tomato, or additional hummus. Enjoy your Easy Chickpea Veggie Burger!

Notes

  • If your mixture is too wet, add more rolled oats to help bind it.
  • Refrigerate patties for 30 minutes before frying to help firm them up.
  • Adjust the seasonings according to your taste; more cayenne for heat or more salt for flavor.
  • If the burgers are too dry, a little extra hummus can help moisten the mixture.