Healthy Chocolate Orange Cake
Indulging in dessert doesn’t have to lead to feelings of guilt, especially when you can whip up a Healthy Chocolate Orange Cake that is rich in flavor yet packed with wholesome ingredients. This cake brings together the deep, luscious taste of chocolate and the bright, zesty notes of orange, creating a balance that is simply irresistible. Perfect for celebrations or as a sweet treat during your afternoon tea, this cake is a delightful way to enjoy a healthier dessert.
Why Cooks Rave About It
There are countless reasons why this Healthy Chocolate Orange Cake has garnered a fanbase among home bakers. First, it’s made with nutrient-dense ingredients that provide a much healthier alternative to traditional cakes. The use of almond flour and coconut flour not only adds a unique texture but also keeps this cake gluten-free. Moreover, the incorporation of ripe avocados lends a creamy richness while significantly boosting the nutrient profile, giving you healthy fats and fiber. The cake is naturally sweetened, making it a guilt-free indulgence you can feel good about serving to your loved ones. Plus, the chocolate and orange combination is a classic that never goes out of style!
Ingredient Rundown
To create this scrumptious Healthy Chocolate Orange Cake, gather the following ingredients:
- 7 large eggs: These provide structure and moisture to the cake.
- 1 cup Greek yogurt: Adds creaminess and a protein boost.
- 2 teaspoons orange extract: Infuses the cake with a refreshing citrus flavor.
- 1 cup almond milk: Keeps the cake moist and is a great dairy alternative.
- 3.5 oz butter, melted (100g): Contributes to the cake’s richness.
- 1 cup coconut flour (45g): Adds fiber and a subtle sweetness.
- 2.5 cups almond flour (250g): Provides a nutty flavor and is gluten-free.
- 1 cup + 2 tablespoons cocoa powder (75g): The star ingredient for a rich chocolate flavor.
- 1 cup powdered sweetener (200g): A healthier alternative to sugar.
- 4 teaspoons baking powder: Ensures the cake rises beautifully.
- 1 teaspoon salt: Balances the sweetness.
- 3 ripe avocados (flesh only, 330g / 11.6 oz): Adds healthy fats and moisture.
- 1/2 cup cocoa powder (55g): For the frosting, intensifying the chocolate flavor.
- 7 tablespoons powdered sweetener (70g): Sweetens the frosting without added sugar.
- 1.5 tablespoons butter or coconut oil, melted: For a creamy frosting texture.
- 1 teaspoon orange extract: Enhances the frosting with a citrus zing.
- Good pinch of salt: Enhances the overall flavors.
Gear Checklist
Before you start baking, make sure you have the following tools ready:
- Mixing bowls: For combining ingredients.
- Measuring cups and spoons: To ensure accurate ingredient quantities.
- Whisk or electric mixer: For achieving a smooth batter.
- Baking pan (9-inch round): To bake the cake.
- Spatula: For folding ingredients and spreading frosting.
- Cooling rack: To cool the cake evenly after baking.
Healthy Chocolate Orange Cake, Made Easy
Creating this delectable Healthy Chocolate Orange Cake is a straightforward process. Follow these simple steps:
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Prepare your baking pan by greasing it lightly or lining it with parchment paper to prevent sticking.
Step 2: Prepare the Wet Ingredients
In a large mixing bowl, whisk together the 7 large eggs, 1 cup of Greek yogurt, 1 cup of almond milk, and 2 teaspoons of orange extract until well combined. In a separate bowl, melt the 3.5 oz of butter and let it cool slightly before adding it to the wet mixture.
Step 3: Combine the Dry Ingredients
In another bowl, sift together the 2.5 cups of almond flour, 1 cup + 2 tablespoons of cocoa powder, 4 teaspoons of baking powder, and 1 teaspoon of salt. Make sure there are no lumps for a smooth cake texture.
Step 4: Mix Wet and Dry Ingredients
Gradually add the dry ingredients to the wet mixture, stirring gently to combine. Be careful not to overmix, as this can lead to a denser cake.
Step 5: Incorporate Avocados
In a food processor, blend the flesh of 3 ripe avocados until smooth. Fold the avocado puree into the cake batter, ensuring it is well distributed throughout.
Step 6: Bake the Cake
Pour the batter into the prepared baking pan and smooth the top with a spatula. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.
Step 7: Cool the Cake
Once baked, remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a cooling rack to cool completely.
Step 8: Prepare the Frosting
In a mixing bowl, combine 1/2 cup cocoa powder, 7 tablespoons powdered sweetener, 1.5 tablespoons melted butter or coconut oil, 1 teaspoon orange extract, and a pinch of salt. Mix until smooth and creamy.
Step 9: Frost and Serve
Once the cake has cooled completely, spread the frosting evenly over the top. Slice, serve, and enjoy your Healthy Chocolate Orange Cake!
Year-Round Variations
This Healthy Chocolate Orange Cake is versatile and can be customized for different occasions. Here are some variations to try:
- For a nut-free version, substitute almond flour with sunflower seed flour.
- Add orange zest to the batter for an extra burst of citrus flavor.
- Incorporate dark chocolate chips for added decadence.
- Top with fresh berries for a summer twist.
Behind-the-Scenes Notes
- The use of avocados not only enhances the creaminess but also provides healthy fats that keep the cake moist.
- Feel free to adjust the sweetness level by increasing or decreasing the amount of powdered sweetener to suit your taste.
- Storing the cake in an airtight container will keep it fresh for several days.
- If you prefer a more intense orange flavor, you can substitute part of the almond milk with fresh orange juice.
Refrigerate, Freeze, Reheat
This Healthy Chocolate Orange Cake is great for making ahead of time. Here’s how to store it:
- Refrigerate: Store the cake in an airtight container for up to 5 days in the fridge.
- Freeze: Wrap individual slices tightly in plastic wrap, then place them in a freezer-safe bag. The cake can be frozen for up to 3 months.
- Reheat: To enjoy a warm slice, microwave for about 15-20 seconds or until warmed through.
Common Qs About Healthy Chocolate Orange Cake
Can I use a different type of flour?
Yes! You can substitute almond flour with coconut flour or a gluten-free all-purpose blend, but be mindful of the different absorbency levels; you may need to adjust the liquid content.
Can I make this cake vegan?
Yes! You can replace the eggs with flax eggs (1 tablespoon flaxseed meal + 2.5 tablespoons water for each egg) and use a plant-based yogurt to maintain the creaminess.
How can I make the cake more chocolatey?
For an extra chocolate kick, consider adding dark chocolate chips to the batter or increasing the amount of cocoa powder slightly.
Is this cake suitable for special diets?
Absolutely! This cake is gluten-free, lower in sugar, and packed with healthy fats, making it suitable for many dietary preferences.
Save & Share
If you’ve enjoyed making and eating this Healthy Chocolate Orange Cake, don’t forget to save the recipe for later and share it with your friends and family! The joy of baking is best when shared, and this cake is sure to impress anyone who tries it.
Creating a Healthy Chocolate Orange Cake is not just about baking; it’s about crafting a delicious experience that brings together health and indulgence in perfect harmony. With this recipe, you can relish every bite without compromising on your health goals. Whether it’s a special occasion or a quiet afternoon at home, this cake is bound to become a favorite in your household.
Healthy Chocolate Orange Cake
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C). Prepare your baking pan by greasing it lightly or lining it with parchment paper to prevent sticking.
- In a large mixing bowl, whisk together the 7 large eggs, 1 cup of Greek yogurt, 1 cup of almond milk, and 2 teaspoons of orange extract until well combined. In a separate bowl, melt the 3.5 oz of butter and let it cool slightly before adding it to the wet mixture.
- In another bowl, sift together the 2.5 cups of almond flour, 1 cup + 2 tablespoons of cocoa powder, 4 teaspoons of baking powder, and 1 teaspoon of salt. Make sure there are no lumps for a smooth cake texture.
- Gradually add the dry ingredients to the wet mixture, stirring gently to combine. Be careful not to overmix, as this can lead to a denser cake.
- In a food processor, blend the flesh of 3 ripe avocados until smooth. Fold the avocado puree into the cake batter, ensuring it is well distributed throughout.
- Pour the batter into the prepared baking pan and smooth the top with a spatula. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.
- Once baked, remove the cake from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a cooling rack to cool completely.
- In a mixing bowl, combine 1/2 cup cocoa powder, 7 tablespoons powdered sweetener, 1.5 tablespoons melted butter or coconut oil, 1 teaspoon orange extract, and a pinch of salt. Mix until smooth and creamy.
- Once the cake has cooled completely, spread the frosting evenly over the top. Slice, serve, and enjoy your Healthy Chocolate Orange Cake!
Notes
- For a nut-free version, substitute almond flour with sunflower seed flour.
- Add orange zest to the batter for an extra burst of citrus flavor.
- Storing the cake in an airtight container will keep it fresh for several days.
