Go Back
Homemade Advocare Fiber Muffins photo

Advocare Fiber Muffins

These Advocare Fiber Muffins are a delicious and healthy snack, packed with fiber and perfect for breakfast or a midday treat!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 servings
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Muffins:
  • 10 packs Advocare unflavored fiber (4.2 oz total)
  • 1 cup unbleached all-purpose flour
  • 1 3/4 cups whole wheat flour
  • 1 tablespoon cinnamon
  • 1/4 teaspoon ground cloves
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons baking powder
  • 1/2 cup real maple syrup
  • 1/4 cup Truvia sweetener
  • 12 oz. unsweetened apple sauce (approximately 3/4 cup)
  • 1 1/2 teaspoons vanilla extract
  • 1 teaspoon almond extract (optional)
  • 1 zest navel orange
  • 1 cup unsweetened vanilla almond milk

Equipment

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Rubber spatula
  • Muffin tin
  • Cooling rack

Method
 

Advocare Fiber Muffins: From Prep to Plate
  1. Step 1: Preheat Your Oven. Preheat your oven to 350°F (175°C). This ensures that your muffins will bake evenly.
  2. Step 2: Prepare Your Muffin Tin. Line a muffin tin with paper liners or grease the tin with a little oil to prevent sticking.
  3. Step 3: Mix the Dry Ingredients. In a large mixing bowl, combine the unbleached all-purpose flour, whole wheat flour, cinnamon, ground cloves, baking soda, baking powder, and the Advocare unflavored fiber. Whisk these ingredients together until they are well incorporated.
  4. Step 4: Combine the Wet Ingredients. In another bowl, whisk together the maple syrup, Truvia sweetener, apple sauce, egg whites, vanilla extract, almond extract (if using), orange zest, and almond milk. Mix until smooth.
  5. Step 5: Combine Wet and Dry Mixtures. Make a well in the center of the dry ingredients and pour in the wet mixture. Using a rubber spatula, gently fold everything together until just combined. Be careful not to overmix; a few lumps are perfectly fine.
  6. Step 6: Fill the Muffin Tin. Spoon the batter into each muffin cup, filling about 2/3 full. This allows space for the muffins to rise.
  7. Step 7: Bake the Muffins. Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Step 8: Cool and Enjoy. Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then transfer them to a cooling rack to cool completely. Enjoy your Advocare Fiber Muffins warm or at room temperature!

Notes

  • These muffins can be stored in an airtight container for up to 3 days at room temperature.
  • For longer storage, freeze the muffins for up to 3 months.
  • Reheat frozen muffins in the microwave or oven before serving.