Ingredients
Equipment
Method
Instructions:
- Start by finely mincing the garlic cloves, grating the ginger, and slit the green chilies. Set these aside. Take the stalks and white roots of the cilantro and chop them finely as well.
- In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium heat. Once hot, add the brown mustard seeds. Allow them to sizzle and pop for about 30 seconds, releasing their fragrant aroma.
- Add the minced garlic, ginger, and chopped cilantro stalks to the skillet. Cook for 2-3 minutes until fragrant, stirring frequently to prevent burning.
- Stir in the tomato puree, ground cumin, fenugreek, ground coriander, turmeric, and sea salt. Let the spices cook for another minute, allowing their flavors to meld together.
- Add the chopped onion and sliced green bell peppers to the skillet. Sauté for about 5 minutes until the vegetables begin to soften.
- Increase the heat to medium-high and add the chicken thighs to the skillet. Stir well to coat the chicken in the spice mixture. Cook for about 5-7 minutes until the chicken is browned on all sides.
- Stir in the chopped tomatoes and 250ml of water. Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and simmer for 20 minutes, allowing the chicken to cook through and the flavors to develop.
- Once the chicken is cooked, stir in 2 tablespoons of lemon juice and 1 tablespoon of butter for a rich finish. Adjust the seasoning with salt if needed.
- If you like, add a dollop of natural yogurt for creaminess. Garnish with the reserved cilantro leaves for a fresh touch. Serve your Authentic Easy Chicken Jalfrezi hot with rice or naan for the perfect meal.
Notes
- For a gluten-free option, ensure your spices and condiments are certified gluten-free.
- To make it dairy-free, simply omit the butter and yogurt.
- For a vegetarian version, substitute the chicken with chickpeas or paneer.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
