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Homemade Baked Chicken Meatballs with Parmesan and Rosemary recipe photo

Baked Chicken Meatballs with Parmesan and Rosemary

These Baked Chicken Meatballs are packed with flavor and nutrition, perfect for any meal!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Meatballs:
  • 1 lb ground chicken
  • 1 cup breadcrumbs gluten-free if needed
  • 1 piece egg
  • 1/2 cup grated Parmesan
  • 3 cloves garlic minced
  • 1 tsp fresh rosemary chopped
  • 1 tsp oregano
  • 1/2 tsp crushed red pepper
  • 1 tsp sea salt
  • 1/2 tsp freshly cracked pepper

Equipment

  • Mixing bowl
  • Baking sheet
  • Spoon or Ice Cream Scoop
  • Meat thermometer

Method
 

Instructions
  1. Step 1: Preheat your oven to 400°F (200°C) to ensure even cooking.
  2. Step 2: In a large mixing bowl, combine the ground chicken, breadcrumbs, egg, grated Parmesan, minced garlic, chopped rosemary, oregano, crushed red pepper, sea salt, and freshly cracked pepper. Mix until just combined.
  3. Step 3: Form the mixture into meatballs, about 1 to 1.5 inches in diameter, and place them on a baking sheet.
  4. Step 4: Bake the meatballs for 20-25 minutes, until golden brown and cooked through (165°F internal temperature).
  5. Step 5: Remove from the oven, let rest for a few minutes, and serve warm.

Notes

  • These meatballs freeze well for up to 3 months.
  • Use lean ground turkey as an alternative to chicken.
  • Add spinach or kale for extra nutrition.