Ingredients
Equipment
Method
Instructions
- Step 1: Prepare the Ingredients - Start by gathering all your ingredients. Chop the onion and mince the garlic, making sure to set them aside.
- Step 2: Sauté the Aromatics - In your large skillet, heat the olive oil over medium heat. Once hot, add the chopped onion. Sauté for about 3-4 minutes until the onion becomes translucent. Then, add the minced garlic and sauté for an additional minute, stirring continuously to prevent the garlic from burning.
- Step 3: Add the Spices - Sprinkle the chili powder, ground cumin, smoked paprika, oregano, and salt into the skillet. Stir well to coat the onions and garlic with the spices. Let this mixture cook for about 1-2 minutes until fragrant.
- Step 4: Stir in the Black Beans - Drain and rinse the canned black beans to remove excess sodium. Add the black beans to the skillet, stirring to combine with the sautéed mixture.
- Step 5: Incorporate the Broth - Pour in the low sodium chicken broth (or your water and bouillon mixture). Give everything a good stir and bring to a gentle simmer. Allow the mixture to cook for about 10-15 minutes, stirring occasionally. This will help the flavors meld beautifully.
- Step 6: Finish with Lime and Cilantro - Once the beans are heated through and the mixture has thickened slightly, remove from heat. Stir in the lime juice and minced cilantro, adjusting seasoning to taste.
- Step 7: Serve and Garnish - Serve your black beans warm, garnished with cotija cheese, additional cilantro, sliced jalapeños, diced tomatoes, or a dollop of sour cream, depending on your preference.
Notes
- Leftover black beans can be stored in an airtight container in the refrigerator for up to 4 days.
- For longer storage, freeze the beans in a freezer-safe container for up to 3 months.
- Rinse the beans to remove excess sodium and improve flavor.
