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Homemade Black Bean Smashburgers. recipe photo

Black Bean Smashburgers.

These Black Bean Smashburgers are packed with flavor and easy to customize! Enjoy a delicious, meat-free meal that's sure to impress.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 1 can black beans 15 ounce, drained and rinsed
  • 1 large egg lightly beaten
  • ½ cup seasoned bread crumbs
  • ½ cup cheddar cheese freshly grated
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • Kosher salt and pepper to taste
  • 1 to 2 tablespoons avocado oil
  • 4 slices cheddar cheese
  • 4 brioche or potato buns
  • 4 slices tomato
  • House sauce for serving

Equipment

  • Mixing bowl
  • Spatula
  • Skillet or Griddle
  • Measuring cups and spoons
  • Serving platter

Method
 

  1. In a large mixing bowl, mash the black beans using a fork or a potato masher until mostly smooth, leaving some chunks for texture.
  2. Add the beaten egg, seasoned bread crumbs, grated cheddar cheese, smoked paprika, garlic powder, and a generous pinch of kosher salt and pepper to the mashed beans. Mix until all ingredients are well combined.
  3. Divide the mixture into four equal portions and shape them into patties. Make them slightly wider than your buns as they will shrink a bit while cooking.
  4. Heat 1 to 2 tablespoons of avocado oil in a large skillet or griddle over medium heat.
  5. Once the oil is hot, place the patties in the skillet. Using a spatula, smash each patty down to ensure a good sear. Cook for about 4-5 minutes on each side, or until they are golden brown and crispy.
  6. In the last minute of cooking, place a slice of cheddar cheese on each patty and cover the skillet with a lid to melt the cheese.
  7. While the cheese is melting, split the brioche or potato buns and toast them lightly on another skillet or in a toaster.
  8. On the bottom half of each toasted bun, place a slice of tomato, followed by the cheesy black bean patty. Drizzle your favorite house sauce on top, and finish with the top half of the bun.

Notes

  • For a gluten-free option, substitute seasoned bread crumbs with gluten-free breadcrumbs or ground oats.
  • To make it vegan, replace the egg with a flax egg and omit the cheese or use a plant-based cheese alternative.
  • Store cooled patties in an airtight container in the refrigerator for up to 3 days.