Ingredients
Equipment
Method
Cooking Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add the diced onion and cook for about 3 minutes, until it becomes translucent. Add the minced garlic and sauté for an additional minute, until fragrant.
- Stir in the diced zucchini and grated carrot, cooking for another 4-5 minutes until the vegetables are slightly softened.
- Add the cubed chicken breast to the skillet, seasoning with salt, pepper, and cumin. Cook for about 6-8 minutes, stirring occasionally, until the chicken is cooked through and no longer pink.
- Once the chicken is cooked, add the fire-roasted diced green chiles and the rinsed black beans to the skillet. Stir to combine everything evenly.
- Pour the red enchilada sauce over the chicken mixture, stirring to coat everything well. Let it simmer for about 5 minutes so the flavors meld together.
- While the mixture simmers, preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and spread the sliced corn tortillas in a single layer. Bake for about 8-10 minutes until they are crispy.
- In serving bowls, layer the chicken mixture and top with crispy tortilla slices. Sprinkle with grated cheddar cheese, and if desired, add slices of avocado, a dollop of sour cream, and fresh cilantro for garnish.
- Serve your Chicken Enchilada Bowls warm, with optional rice on the side for a heartier meal. Enjoy the blend of textures and flavors in each delicious bite!
Notes
- Make sure not to overcook the chicken; it should reach 165°F (75°C).
- To balance spiciness, add sour cream if the enchilada sauce is too hot.
- Consider marinating the chicken in lime juice and spices for extra flavor.
- For a vegetarian option, omit the chicken and add more beans or veggies.
