Ingredients
Equipment
Method
Prepare the Wild Rice
- Rinse 1 cup of wild rice under cold water to remove excess starch and impurities. In a medium saucepan, combine the rinsed rice with 2 cups of chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 40-45 minutes until the rice is tender and has absorbed most of the liquid. Drain any excess broth if necessary, then set aside.
Sauté Aromatics
- Heat 2 tablespoons of olive oil in a large ovenproof skillet or casserole dish over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to let it burn.
Brown the Chicken
- Push the onions and garlic to the side of the pan and add the 4 chicken breasts. Cook for about 4-5 minutes on each side until golden brown but not fully cooked through. Remove the chicken momentarily and set aside.
Combine Ingredients
- To the skillet with the onions and garlic, add the cooked wild rice. Stir in 1 cup of heavy cream, 1 cup shredded cheddar cheese, 1 teaspoon dried thyme, 1 teaspoon dried rosemary, 1 teaspoon salt, and 1/2 teaspoon black pepper. Gently mix everything together, allowing the cheese to melt and the cream to thicken slightly.
Assemble and Bake
- Nestle the browned chicken breasts into the creamy rice mixture. Transfer the skillet (or casserole dish if you used a separate pan) to a preheated oven at 375°F (190°C). Bake uncovered for 25-30 minutes until the chicken is cooked through and the casserole is bubbly and golden on top.
Garnish and Serve
- Remove from the oven and let the dish rest for 5 minutes. Sprinkle 1/4 cup freshly chopped parsley over the top for a pop of color and freshness. Serve warm and enjoy every creamy, herb-infused bite!
Notes
- Rinse the wild rice thoroughly before cooking to improve texture and remove grit.
- Brown the chicken before baking to lock in flavor and develop a golden crust.
- Do not overcook the chicken in the skillet; it finishes cooking in the oven and stays juicy.
- Add a splash of broth or cream during baking if the casserole seems dry.
- Experiment by adding Dijon mustard or smoked paprika for extra flavor twists.
