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Homemade No-Bake Nut and Seed Bars photo

No-Bake Nut and Seed Bars

These No-Bake Nut and Seed Bars are a delicious snack! Packed with wholesome ingredients, they're perfect for any time of the day.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 12 servings
Course: Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Bars:
  • 1/2 cup butter Provides richness and helps bind the ingredients.
  • 1/2 cup honey Acts as a natural sweetener and holds everything together.
  • 2/3 cup brown sugar Adds depth and caramel flavor to the bars.
  • 1/2 teaspoon ground cinnamon A warm spice that enhances the overall flavor profile.
  • 3 cups rolled oats The hearty base that adds fiber and texture.
  • 1 1/2 cups crispy rice cereal Introduces a light, crunchy element.
  • 1 cup variety of nuts I used 1/4 cup each of cashews, almonds, peanuts, and walnuts for a delightful mix.
  • 1/4 cup seeds I opted for 3 tablespoons of pepitas and 1 tablespoon of sesame seeds for added nutrition.
  • 1/4 cup raisins For a touch of natural sweetness and chewiness.

Equipment

  • Large mixing bowl
  • Medium saucepan
  • Measuring cups and spoons
  • Spatula
  • Baking dish (9x9 inch)
  • Parchment paper

Method
 

Cooking Instructions:
  1. Step 1: Prepare Your Dish - Start by lining a 9x9 inch baking dish with parchment paper, leaving some overhang on the sides. This will make it easier to lift the bars out once they are set.
  2. Step 2: Melt the Mixture - In a medium saucepan over low heat, combine the butter, honey, and brown sugar. Stir continuously until the butter has melted and the sugar has dissolved. This should take about 3-5 minutes. Remove from heat and stir in the ground cinnamon.
  3. Step 3: Mix the Dry Ingredients - In a large mixing bowl, add the rolled oats, crispy rice cereal, nuts, seeds, and raisins. Stir well to combine all the dry ingredients.
  4. Step 4: Combine Wet and Dry Ingredients - Pour the melted butter mixture over the dry ingredients. Using a spatula, mix everything together until all the dry ingredients are evenly coated with the wet mixture.
  5. Step 5: Press into the Dish - Transfer the mixture into the prepared baking dish. Press it down firmly into an even layer using the back of the spatula or your hands. Make sure it’s tightly packed for the best results.
  6. Step 6: Chill and Set - Place the baking dish in the refrigerator for at least 2 hours, or until the bars are firm and set. This will help them hold together when you cut them.
  7. Step 7: Cut into Bars - Once set, lift the bars out of the dish using the parchment paper overhang. Place on a cutting board and cut into desired sizes—whether it's squares or rectangles, it’s up to you!

Notes

  • Feel free to customize the nuts and seeds based on your personal preferences.
  • These bars can be stored in an airtight container for up to two weeks, making them great for meal prep.
  • For added flavor, consider mixing in a teaspoon of vanilla extract into the wet ingredients.