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Homemade Overnight Oats With Chia Seeds recipe photo

Overnight Oats With Chia Seeds

This Overnight Oats with Chia Seeds is a game-changer! Enjoy a nutritious, no-cook breakfast that’s creamy, customizable, and ready when you are.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Healthy

Ingredients
  

  • 1/2 cup whole rolled oats
  • 1 tablespoon chia seeds
  • 1/2 teaspoon maple syrup adjust to taste
  • a pinch sea salt enhances flavor
  • 1/4 cup Greek yogurt optional
  • 2/3 cup unsweetened almond milk
  • assorted toppings e.g., diced apple, chopped nuts, fresh berries, banana slices, chocolate chips

Equipment

  • Glass jars or containers
  • Measuring cups and spoons
  • Mixing Spoon
  • Refrigerator

Method
 

  1. In a mixing bowl, combine the whole rolled oats, chia seeds, and a pinch of sea salt. Stir gently to mix.
  2. Pour in the unsweetened almond milk and add the maple syrup. If using Greek yogurt, add it now. Mix everything until well combined.
  3. Evenly distribute the mixture into your glass jars or containers. Leave some space at the top for toppings.
  4. Cover the jars with lids and place them in the refrigerator. Let the oats soak overnight (or at least 4 hours) to achieve the perfect texture.
  5. In the morning, give the oats a good stir. Top with your choice of diced apple, chopped nuts, fresh berries, banana slices, or chocolate chips. Drizzle with a bit more maple syrup if desired, and dig in!

Notes

  • Keep your overnight oats in the refrigerator for up to 5 days.
  • Use airtight jars to prevent odors from affecting your oats.
  • Add fresh toppings just before serving for the best flavor.