Go Back
Delicious Roasted Vegetable Teriyaki Bowls recipe photo

Roasted Vegetable Teriyaki Bowls

These Roasted Vegetable Teriyaki Bowls are vibrant, nutritious, and bursting with flavor! A perfect weeknight dinner or meal prep option.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian

Ingredients
  

  • 1 medium sweet potato chopped into 1/2-inch pieces
  • 1 head broccoli chopped into florets
  • 1 medium yellow onion chopped
  • 1 medium red bell pepper chopped
  • 2 medium yellow squash chopped
  • 1 cup teriyaki sauce plus more for serving
  • 2 teaspoons dried basil
  • 2 teaspoons ground cumin
  • 1 teaspoon kosher salt (or to taste)
  • 2 to 3 cups cooked brown rice for serving
  • 1/3 cup roasted cashews for serving

Equipment

  • Large Baking Sheet
  • Mixing bowl
  • Sharp knife
  • Spatula or tongs
  • Rice cooker or pot

Method
 

  1. Step 1: Preheat the oven to 425°F (220°C). A hot oven is essential for achieving perfectly roasted vegetables.
  2. Step 2: Wash and chop the sweet potato, broccoli, onion, red bell pepper, and yellow squash into bite-sized pieces.
  3. Step 3: In a large mixing bowl, combine the chopped vegetables with the teriyaki sauce, dried basil, ground cumin, and kosher salt. Toss until well coated.
  4. Step 4: Spread the seasoned vegetables evenly on a large baking sheet and roast for about 25-30 minutes, stirring halfway through.
  5. Step 5: While the vegetables are roasting, prepare the brown rice according to package instructions.
  6. Step 6: Assemble the bowls with a scoop of brown rice, topped with roasted vegetables and sprinkled with roasted cashews.

Notes

  • Don't overcrowd the baking sheet to ensure proper roasting.
  • Adjust cooking times based on your oven's performance.
  • Add red pepper flakes for a spicy kick.
  • Customize with seasonal vegetables for variety.