Ingredients
Equipment
Method
Instructions:
- Start by chopping your onion and bell peppers into small pieces. Rinse and drain the black beans, and measure out the spices, rice, and salsa. Having everything ready to go will make the cooking process smoother.
- In a large skillet, heat 1 tablespoon of extra virgin olive oil over medium heat. Once hot, add the chopped onion and bell peppers. Sauté for about 3-4 minutes, or until they become tender and fragrant.
- Add 1 pound of 93% lean ground beef to the skillet. Break it apart with a spatula and cook until browned, about 5-7 minutes. Make sure to drain any excess fat if necessary.
- Sprinkle in 2 teaspoons each of chili powder and garlic powder, 1 teaspoon each of cumin and oregano, and season with kosher salt and black pepper. Stir well to combine, then add the rinsed black beans to the skillet.
- Next, stir in 1 cup of long or medium-grain brown rice along with the 15-ounce jar of chunky salsa. Mix everything together until well combined.
- Pour in 1 to 2 cups of water (start with 1 cup and add more if needed). Bring the mixture to a gentle boil, then reduce the heat to low. Cover the skillet and let it simmer for about 25-30 minutes, or until the rice is cooked and has absorbed most of the liquid.
- Once the rice is cooked, sprinkle 1 cup of shredded Monterey Jack cheese on top. Cover the skillet again for a couple of minutes until the cheese is melted and gooey. Serve hot with your choice of optional toppings like cilantro, lime, jalapeños, or avocado.
Notes
- For a leaner option, substitute ground beef with ground turkey or chicken.
- Cauliflower rice can replace brown rice for a low-carb alternative.
- Store leftovers in an airtight container for up to 3 days.
