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Homemade Trinidad Corn Soup recipe photo

Trinidad Corn Soup

This Trinidad Corn Soup is a creamy, vibrant delight! Packed with fresh vegetables and sweet corn, it’s the perfect comfort food for any occasion.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Soup
Cuisine: Caribbean

Ingredients
  

  • 4 ears fresh corn kernels removed
  • 1 clove garlic chopped
  • 1 stalk celery chopped
  • 1/4 cup onion chopped
  • 1 medium carrot sliced into discs
  • 1/3 cup yellow split peas
  • 1/4 cup red bell pepper diced
  • 1/4 cup green bell pepper diced
  • Hillo red pepper sauce to taste
  • Salt to taste
  • Pepper to taste
  • 1 cup Kendel coconut milk
  • 1 medium sweet potato diced
  • 1 sprig thyme
  • 1.5 cups stock
  • 1/2 cup stock
  • 4 cups water
  • 2 leaves cilantro chopped
  • 1 tablespoon oil
  • 1 cup flour
  • 1/2 cup water
  • 1/2 tsp salt optional
  • 1/2 tsp baking powder

Equipment

  • Large pot
  • Knife and cutting board
  • Blender
  • Measuring cups and spoons
  • Wooden spoon

Method
 

  1. Start by removing the kernels from the 4 ears of fresh corn. Set the corn kernels aside and keep the cobs for flavor.
  2. In a large pot, heat 1 tablespoon of oil over medium heat. Add the chopped garlic, celery, and onion. Sauté for about 3-4 minutes until translucent.
  3. Stir in the sliced carrots, diced sweet potato, yellow split peas, red and green bell peppers, and the corn kernels. Add the optional scotch bonnet pepper if desired.
  4. Pour in 4 cups of water and 1.5 cups of stock. Add the sprig of thyme and season with salt and pepper. Bring to a boil, then simmer for about 30 minutes.
  5. Remove the thyme sprig and use an immersion blender to puree the soup to your desired consistency.
  6. Stir in 1 cup of Kendel coconut milk and let simmer for an additional 5-10 minutes.
  7. In a bowl, mix 1 cup of flour, 1/2 cup of water, 1/2 tsp of salt (if using), and 1/2 tsp of baking powder to form a dough. Roll into small balls.
  8. Drop the dumpling balls into the simmering soup and cook for about 10 minutes, or until they float to the top.
  9. Taste the soup one last time, adjusting seasoning as needed. Stir in the chopped cilantro just before serving.

Notes

  • Allow the soup to cool completely before storing in an airtight container.
  • For reheating, warm on the stove and add a splash of water if too thick.
  • Leave out dumplings if freezing, and store for up to 3 months.