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Homemade Unstuffed Cabbage Bowls (Keto, Paleo, Whole30) recipe photo

Unstuffed Cabbage Bowls (Keto, Paleo, Whole30)

These Unstuffed Cabbage Bowls are a cozy, comforting dish packed with flavor and nutrients!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 2 Tbsp avocado oil for sautéing
  • 1 medium yellow onion chopped
  • 1 cup carrots chopped
  • 1 cup celery chopped
  • 4 cloves garlic minced
  • 1 lb ground beef protein-packed
  • 1 15-oz can tomato sauce rich and tangy
  • 2/3 cup chicken broth or beef broth to enhance flavors
  • 1/2 tsp nutmeg optional
  • 1/2 tsp black pepper to taste
  • Sea salt to taste
  • 1 large green cabbage chopped

Equipment

  • Large skillet or Dutch oven
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons

Method
 

Cooking Instructions
  1. In a large skillet or Dutch oven, heat the avocado oil over medium heat.
  2. Add the chopped onion, carrots, and celery to the skillet. Sauté for about 5-7 minutes, or until the vegetables are softened and the onion is translucent. Stir in the minced garlic and cook for an additional minute until fragrant.
  3. Push the sautéed vegetables to the side and add the ground beef to the center of the skillet. Cook until browned, breaking it apart with a wooden spoon, about 5-6 minutes.
  4. Stir in the tomato sauce and chicken or beef broth. Mix everything well, allowing the flavors to meld.
  5. Add the nutmeg (if using), black pepper, and sea salt to taste. Stir to combine.
  6. Finally, add the chopped cabbage to the skillet. Gently fold it into the mixture until it starts to wilt, about 5 minutes.
  7. Cover the skillet and let it simmer for about 10-15 minutes, stirring occasionally, until the cabbage is tender and everything is heated through.

Notes

  • Store in an airtight container in the refrigerator for up to 4 days.
  • Can be frozen for up to 3 months; thaw overnight before reheating.
  • Great meal prep option; can be made ahead of time.